Almost three hours full of knowledge about nutrition and healthy habits. The best podcast on this subject I ever listened to.
Repairing stretch marks, Braverman Test of neurotransmitter type, how to find quality doctors, avoid unhealthy household products, fish oil, magnesium supplementation, healthy breakfast, and remember to eat the carbs you deserve.
http://fourhourworkweek.com/2015/07/21/charles-poliquin/
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